Change management might be one of the scarier bits of jargon out there, but rather than running in the opposite direction when you hear it, arm yourself with the right attitude. After all, change really is the only constant.
Johnstone is the best-selling author of I Had a Black Dog – a beautifully illustrated and honest guide to his struggle with depression. Marni spoke to Johnstone to get his perspective on how we can be happier in our life and work.
Do you find yourself with so many windows open at once that you can’t keep track? Are you constantly distracted by beeps and pings? If your devices got the better of you last year, then whip them into shape with these tried and tested productivity apps.
If your new year’s resolution is to be happier this year, it’s one thing to say it and another to make it happen. We’ve consulted with happiness expert Dr Timothy Sharp to come up with six easy ways to make this year your happiest yet.