How To Handle Pressure

Many people feel pressured to put in long hours, whether to get that sought after promotion or to ensure job security. But at what cost is this at? Take a look at just how detrimental overtime can be for your health and weigh up whether it is worth it for you.

Public relations pros love what they do. It's an exciting and rewarding industry and whether you like to write, pitch, research or strategise there's a role for you. We take a look at the different areas of PR, most popular jobs, income guides and the best courses to take for a carer in public relations.

Are you suffering from an undiagnosed condition at work? Maybe you’ve contracted something that has made you that person in the office and you don’t even know it. Marni investigates the worst of the office diseases.

With Celebrity MasterChef set to hit our television screens next week, reality TV fans, foodies and ordinary Australians are eager to see how a politician, news anchor, beauty queen, journalist and fashion designer handle the heat in the kitchen.

\'The adage out of sight, out of mind certainly holds true in the workplace.\' Climbing the career ladder can be a downright unfair pursuit.

Like any Hollywood love story, an office romance has its dramatic highs and lows. Just make sure it doesn’t get out of control.

You’ve done your best to deal with a problem in the office, but it’s gotten to the point now where you have no other option but to tell your manager. Here\'s an email template that will give your boss a heads up and lets them know you need to chat.

Asking someone to be your mentor is serious stuff – but that doesn’t mean you should shy away from it. Here\'s how to ask someone to be your mentor - and how to convince them that it\'s worth their while.

If you'd love to bag a promotion but not exactly sure what it takes; these 10 action tips are for you. Follow these steps to get noticed and get on the fast track to a promotion!

Making the switch from traditional to digital marketing might seem confusing, but actually, it’s super easy! Find out how you can take your marketing career digital

Australians are good at lots of things. We are world class when it comes to relaxed attitudes, VB drinking and swanning around the beach at Christmas time. But networking is a lost art on Aussie shores.

If the idea of small talk and idle chitchat renders you speechless, do not be alarmed. Networking doesn’t mean you have to be the centre of attention or the life of the party.

Stressed out, feeling under the pump or have loads of pressure on you at work? Sound like you're burning out. The answer: Annual leave.

You're overworked and on the verge of a burning out, but the last thing you want to do is sound like you're whinging. How do you tell your boss you're feeling stressed and have too much work? We have you covered

One toxic personality or underperformer can bring the whole team down. It's your job as a leader to deal with a bad employee quickly (and legally!) before things spiral out of control. Check out our tips for dealing with the trouble maker or poor performer in your team.

For most employers, the ideal candidate is someone who stays cool under pressure – someone who neither explodes at other people when the pressure’s on, nor collapses into a useless, quivering heap.

An interviewer will ask this question if they want to find out whether or not you can work under pressure.

Before you find yourself in the interview hot seat, prepare yourself for the flood of inevitable questions coming your way.

Job interviews can cause a lot of pressure, however with a little preparation, an interview can be easier to handle! It\'s not only important to prepare answers to questions that come your way but to have meaningful questions to ask in return.

Are you meeting up with a recruiter soon? If so, then preparing before you go to meet them is important. Consider what you would say to one of these 7 questions a job recruiter will ask you.

What would you do if you went into an interview and were asked this question: how many meat pies were eaten in Sydney last week?

You\'ve snagged an interview ... now what? Read this guest post from Bookboon for everything you need to know about preparing for, and acing, your job interview.

Getting your CV and cover letter right is a crucial step in applying for any job. Have a look at our personal assistant job advertisement example written to industry standards that will help you write a winning job application.

Hire your business a stellar public relations officer with this sample job advertisement.

Use this sample selection criteria response as a guide when addressing your experience in project management and teamwork.

An amazing resume scores an interview - a bad one ends up in the 'No' pile. Check out our resume checklist for the 6 essential things your resume needs to land you a callback.

The occasional high-pressure situation is an inevitable part of just about any line of work. How you hand it is what counts.

This might seem like a tricky one because it boils down to either admitting that you are a mere mortal who has flaws and can be criticised, or claiming that \'criticism\' simply isn\'t in your vocabulary.

Think about a time you have come up against a challenge that you successfully resolved. Don\'t dredge up a catastrophe that resulted in personal or professional failure – stick to a story with a happy ending.

Don’t be spooked by this question. It’s no shame to acknowledge a previous failure as long as you demonstrate the right attitude towards such experiences.

Flexibility is the ability to adapt to different people and circumstances, and handle unforeseen events with grace.

Australians are stressed, overworked and reluctant to take holidays, according to the latest Australian Work Life Index (AWALI) report.

Although it sounds like a question from a cheesy dating program, this is actually an invitation for you to showcase your skills and qualities.

How will a growing global population feed itself? That's the question facing the agriculture industry. We discussed the potential solutions with two of CSU's agricultural academic experts.

Australia’s national minimum wage has risen by $26 a week, increasing from $544 to $569.90 per week, to come into effect July 1.

Are you at a crossroads in your career? Are you looking for a new job or wanting to start tertiary education, but not too sure what you actually want to do yet?

It’s the question we all want the answer to: What’s next? Which industry is going to be the next big thing? By reading forecasts and various reports, we\'ve compiled the most comprehensive guide to the 12 industries of the future.

Every job has its ups and downs, but if the thought of dragging yourself into work day in day out has you feeling all sorts of misery then it might be time to call it quits.

Most of us use social media on a daily basis – but did you know that used strategically, social media can also be a great job search tool? Here are some tips to get you started!

Now that you’ve gotten over the first hurdle – nabbing an interview – you may be feeling a little nervous if you’re out of interview practice.

Nowadays over 70 per cent of large Australian firms use psychometric testing as part of their recruitment process.

It is becoming increasingly common for interviewers to throw in some unusual questions during interviews rather than sticking to the tried-and-true. This could be for a number of reasons: they want to see if you can think on your feet, can think creativel

For whatever reason, some of you may be in the awkward position of not feeling comfortable using your last boss as a reference, and this can be a tricky issue to sidestep.

Many of us assume that any job offer is a good job offer, but this isn’t always the case and it’s important to remember that you’re in control of what you’re willing to accept – it’s not just up to the employer.

If you were a car, would you be a sleek and speedy Jaguar, a solid and dependable Volvo or a practical and fuel-efficient little Smart car?

Having to reschedule an interview would fill anyone with dread. However, sometimes life prevents us from doing what we need and want to do. Find out how to reschedule your interview without blowing your chances for the job.

Stop procrastinating. If you need to decline a job offer, get the message sent a.s.a.p! Use our friendly, short n'sweet, professional email template and decline with grace.

Retrenchment, redundancy and recession are the three buzzwords that have thrown the \'work–life\' balance, which we have been enjoying over the prosperous last decade, off its throne.

Like death and taxes, it’s inevitable that you will have a bad boss at some stage of your career. Just follow these simple steps to manage your workplace and regain your sanity.

It’s perfectly normal to feel a little nervous before going in for an interview, giving a presentation, sitting an exam or starting a new job.

If you love nothing more than to start your day sipping your latte and perusing the morning’s headlines from various free online news sites, you better enjoy it while you still can – because the way you access news online is about to change forever.

With shows like The Gruen Transfer, 30 Seconds and Mad Men all centring on the ad world, the advertising industry is looking sexier than ever.

It may be 2014 but there is still a significant gender gap in the job market. Julia takes a look at the industries that are the worst offenders.

There\'s a hidden danger threatening your career, and it\'s not what you\'d expect. Molly finds out what the latest Career FAQs poll has revealed about why so many Australians are calling it quits.

Teleporting to work, robotic colleagues and holographic boardroom presentations – is this what the future of work will look like? We review the trends you can expect to see!

Nobody should pick a career based on the size of a pay cheque. But, to be frank, it doesn’t hurt to know what you’ll be earning in your first year out of uni. So undergrad students listen up: here are the top industries with the highest median salaries.

The days of holding out for a gold watch are long behind us, but is all this job-hopping actually getting us anywhere? Before you jump ship, hear the case for sticking it out.

Make a list of the requirements of the job and demonstrate that you possess these, giving examples of how your strengths have helped produce excellent outcomes in previous positions.

If this questions arises in an interview, it\'s a good opportunity for you to demonstrate your eagerness and positive attitude. This sample response will help keep you on track.

Group interviews are all about standing out from the crowd – but what about when everyone else has the same goal? We\'ve got some tips on how to get ahead.

There is a good chance you will be interviewed for a job over the phone at some point in your career, so it’s important to master the technique of talking the talk even when you’re not required to walk the walk.

This question gives you a free pass to spell out your best qualities without seeming to boast – after all, it’s what your friends or colleagues would say!

You should approach this question, as well as any question asking you to pick a colour or other object to represent you, as a way for the employer to gain an insight into your personality.

Despite its initial air of morbidity, this question has less to do with actually dying and more to do with your aspirations and motivations. Your answer will give the employer an insight into how you prioritise your life and what you hope to achieve.

This question was made famous when Microsoft began using it as a job interview question.

To answer this question, think of people who embody the qualities that you most admire and that would be most valued in the position you’re applying for. Explain why you look up to them and how they have influenced you either directly or indirectly.

Appearances do matter! We offer some advice on how to put your best look forward when you go for that interview.

Give your job application the risk management it needs with this sample construction project manager resume.

Getting your CV and cover letter right is a crucial step in applying for any job. Have a look at our web developer job advertisement example written to industry standards that will help you write a winning job application.

Getting your CV and cover letter right is a crucial step in applying for any job. Have a look at our electrician job advertisement example written to industry standards that will help you write a winning job application.

Getting your CV and cover letter right is a crucial step in applying for any job. Have a look at our paralegal job advertisement example written to industry standards that will help you write a winning job application.

Getting your CV and cover letter right is a crucial step in applying for any job. Have a look at our cook job advertisement example written to industry standards that will help you write a winning job application.

Getting your CV and cover letter right is a crucial step in applying for any job. Have a look at our correctional officer job advertisement example written to industry standards that will help you write a winning job application.

Getting your CV and cover letter right is a crucial step in applying for any job. Have a look at our general practitioner job advertisement example written to industry standards that will help you write a winning job application.

Having a qualified senior registered nurse on hand could be the difference between life and death. Find the best candidate with this sample job advertisement.

Looking to recruit an outstanding operations manager? This sample job advertisement will help you attract a stand out pool of applicants.

Millions of Australians are using the sharing economy as a way to make and save money with some pretty lucrative results. Here's what you need to know about the sharing economy and how to get involved.

Many of us are all too familiar with the ways things are done in Australia and the perks that can come with the job. But have you ever taken time out to see how others do it around the world? We examine 10 interesting workplace customs that make for a great eye-opener into the way things could be done.

With controversy and debate circling above the federal government’s resources super profits tax proposal, Australian Prime Minister Kevin Rudd met with senior mining figures yesterday morning in Perth to discuss the new tax and its conditions.

If you’re applying for a role as a pharmacy assistant, this sample resume will help get your application over the counter.

Here’s a sample response that demonstrates your ability to learn quickly and manage change. Use it as a guide and template to write a successful job application.

The Australian Sports Commission has granted ten sporting organisations grants worth $5.5 million giving a boost to some of Australia\'s elite athletes.Swimming Australia will be the biggest beneficiary receiving a $1.7 million grant to help finance its

There’s one question weighing on everyone’s mind: ‘Is my job safe?’ We’ve put together a list of 10 jobs currently projected to ‘grow very strongly’ over the coming years.

Freelancing used to be considered something you did in between ‘real’ jobs, but the ‘portfolio career’ is growing in popularity – and it’s not just because of the GFC or volatile job markets. Marni investigates why the workforce is more fluid than ever.

Getting your CV and cover letter right is a crucial step in applying for any job. Have a look at our communications officer job advertisement example written to industry standards that will help you write a winning job application.

If your circumstances make you temporarily available, for example when you’re between jobs, studying, travelling or just looking for some extra cash, then temp work can be a great way to do something productive with that extra time.

If you’re an enrolled nurse looking for a job, you need to highlight your skills and qualifications. We give you a helping hand with this sample enrolled nurse resume.

Getting your CV and cover letter right is a crucial step in applying for any job. Have a look at our Farm operations manager job advertisement example written to industry standards that will help you write a winning job application.

Getting your CV and cover letter right is a crucial step in applying for any job. Have a look at our pet grooming job advertisement example written to industry standards that will help you write a winning job application.

Getting your CV and cover letter right is a crucial step in applying for any job. Have a look at our insurance claims officer job advertisement example written to industry standards that will help you write a winning job application.

Getting your CV and cover letter right is a crucial step in applying for any job. Have a look at our assistant architect job advertisement example written to industry standards that will help you write a winning job application.

Getting your CV and cover letter right is a crucial step in applying for any job. Have a look at our landscape gardener job advertisement example written to industry standards that will help you write a winning job application.

Getting your CV and cover letter right is a crucial step in applying for any job. Have a look at our landscape gardener job advertisement example written to industry standards that will help you write a winning job application.

Getting your CV and cover letter right is a crucial step in applying for any job. Have a look at our disability support worker job advertisement example written to industry standards that will help you write a winning job application.

There are plenty of things you can do on your cover letter to guarantee it will go straight into the recycle bin. Here are some of those things.