In life, you have to say no a whole lotta times. So how do you say no, no, no all the time without being a jerk? Here are 49 ways to do just that.
Studies have shown that chronic procrastination is associated with lower pay, unemployment, higher stress, reduced life satisfaction and lack of a partnership - true story. Here\'s how you can finally stop procrastinating - we have the science to prove it.
Lose weight. Eat better. Save more. Struggling to stick to your habits? Here are some science-backed strategies to build lasting habits.
Do you feel like you’ve fluked your way through your career? Turns out you may not be alone. Find out more.
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