Regular breaks make you happier, more focused and more productive – even a 30-second break can improve your performance. Here\'s how to make the most of your break – whether you have 5, 10, 15 or 30 minutes to spare.
What if you found that 70% of employees thought that having mates at work was the “most crucial element to a happy working life”? Or that good working relationships were more important than a higher salary? Check out the infographic for more.
Looking to squeeze more into your day? Here are six tips to up your productivity game, all backed by science!
I can haz more productivity? Fellow office workers, I have good news for you. If you occasionally indulge in a bit of lolcats when you take a break, you may actually be helping your employer by being more productive when you get back to work!
Digital streamer Spotify has teamed up with workplace music expert Dr. Anneli Haake to tell us what our 9 to 5 listening habits mean for our productivity. In the workplace, is silence really golden?
Recent research has revealed that taking small breaks from sitting at your desk – to stand up and make a phone call or walk down the hallway – will not only clear your head, but also help you lose weight and improve your heart health and metabolism.
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