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How To Become A Better Manager: 10 Management Practices of Effective Leaders

Effective management is an art – but luckily, it is one that can be learned if you follow some basic principles. Here's how to become an inspiring leader who knows how to motivate and get the best out of your team.

Top 10 Tips On How Not To Get Fat At Work

For most of us who work in office jobs, staying fit and healthy when you’re sitting at your desk all day can be a bit of a challenge, and extra kilos can start to creep on.

Can Dressing For Success Actually Lead To Success? Tips For A ‘Smart Casual’ Office

Would changing the way you dress affect your performance – and your boss’ perception of your abilities? The answer is yes – and here’s the science to prove it.

6 Proven Ways To Make A New Habit Stick, Backed By Science

Lose weight. Eat better. Save more. Struggling to stick to your habits? Here are some science-backed strategies to build lasting habits.

How To Be More Creative, According To Science [Infographic]

Struggling to find your inner creative? Need more flashes of brilliance and lightbulb moments? We've waded through a tonne of scientific studies to bring you three simple things you can do every day to be more creative!

8 Career-Defining Moves To Make In Your 30s

Your 30s are a great time to invest in yourself so you can continue to reap the rewards later on in your career. Here are 8 career goals to kick when you're in your thirties.

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